A collection of motivation, inspiration, and information towards improving my life physically & mentally

PERSONAL BLOG
89dave:

see-this-girl-run:

thinspocean:

I’m just gonna go out on a limb here and say
Ass.

asssss

all body…

89dave:

see-this-girl-run:

thinspocean:

I’m just gonna go out on a limb here and say

Ass.

asssss

all body…

(Source: animose, via stonesolidserratus)

Notes
1855
Posted
1 day ago
keep-calm-stay-healthy:

because-you-deserve-it:

keep-calm-stay-healthy:

Proof that heavy lifting doesn’t make you “bulky” ;)

Is that even the same person what

yes yes yes. this is me. the left is me last year, the left is me now. i have a ton of questions about this in my inbox. its real, its the same person ok.

keep-calm-stay-healthy:

because-you-deserve-it:

keep-calm-stay-healthy:

Proof that heavy lifting doesn’t make you “bulky” ;)

Is that even the same person what

yes yes yes. this is me. the left is me last year, the left is me now. i have a ton of questions about this in my inbox. its real, its the same person ok.

(via fitness-for--lifeexx)

Notes
4672
Posted
1 day ago

I feel fat today 

Notes
3
Posted
4 days ago

leg day

triceps

biceps

Posted
6 days ago

chest and 4 mile bike ride

Posted
1 week ago

Triceps.

Legs.

-Leg Pres PR: 230 lbs

-Squat PR: 115 lbs

2 mile run

Posted
2 weeks ago
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